Student Success Workshop: Mindfulness 101

Student Success Workshop: Mindfulness 101 promotional image

In this workshop, students will be able to define mindfulness & mindfulness meditation practice, understand why it’s helpful, and learn new meditations to cope with stress. Presented by UI Wellness.

Register here for this session! Registration is not required, but you will get a calendar invite and a reminder.

Check out the Student Success Workshops page to see other workshops offered this semester. 

Monday, September 25, 2023 1:30pm to 2:20pm
Seamans Center
103 South Capitol Street, Iowa City, IA 52240
View on Event Calendar
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Justine Hines in advance at 319-467-0959 or